Are your chakras balanced? When the crown is balanced, you feel at peace. The third eye, you are calm and able to solve problems. When the throat is balanced you express yourself freely. The heart, you feel loved and are loving. The balanced solar plexus, you are organized and can accomplish your goals. The sacral chakra, you have new ideas to create the life you wanted. In other words, you know how to make things happen for your benefit. A balanced root, you are confident and full of energy.
Why not schedule a Divine Healing session to cleanse, align, and help balance your chakras to achieve these benefits. You’ll be glad you did.
In addition, try some beneficial breathing techniques. Utilize cosmic prana. Rise on your toes and inhale, while standing erect; exhale on lowering. This is called the Army Breath. It is good for flat footedness, erectness, and general well-being. Another is the Healing Breath. Stand erect, inhale and hold it. Exhale vigorously through the mouth. This simple technique is good for the liver, stomach, blood, and breath. Try the Vocal Breath. Inhale deeply through the nostrils. Exhale vigorously through the mouth. It is good for colds, vocal chords, and a better voice. It is useful for singers and speakers. There are many more breathing exercises, these are just a few simple ones that anyone can practice.
They are excellent for the chakras too. Happy breathing!